In this episode, we dig into the idea that food is more than just fuel—it’s a way we care for our bodies, minds, and even our spiritual lives. 

We talk about how honoring God doesn’t stop at church or quiet time—it includes how we nourish ourselves each day. From our own personal journeys with food and health to the challenges of balancing convenience with care, we’re getting real about what it looks like to treat our bodies as temples of the Holy Spirit.

You’ll hear how small changes in how we eat can reflect a deeper awareness of God’s presence in our daily routines. We also explore the emotional and spiritual sides of nutrition, and how grace plays a huge role in our health journeys. Whether you’re a meal-prepping pro or just trying to drink more water, this episode is full of encouragement and gentle reminders that your wellness matters—to you, and to God.